Weigh In record (no journal entry) for 22 March 2019
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 24.39g | Prot: 31.29g | Carbs: 83.49g.
Breakfast: Омлет Омлет, Vito Грано Хлеб Цельнозерновой Житний. Lunch: АТБ Мандарин, АТБ Яблоко Голден. Dinner: Safflower Oil, Своя Линия Кукуруза, Cucumber, Cabbage, . Вареная Гречка. more...
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steady weight
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Каріна Когут's Weight History
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