Weigh In record (no journal entry) for 22 March 2019
|
83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 40.06g | Prot: 50.57g | Carbs: 175.95g.
Breakfast: ICA Skagenröra, 100% Fullkornsbröd. Lunch: Naturdiet Chocolate Shake. Dinner: Sushi. Snacks/Other: Marabou Mjölkchoklad . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michaelaw85's Weight History
|