Weigh In record (no journal entry) for 22 March 2019
|
98.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 66.93g | Prot: 32.35g | Carbs: 157.64g.
Breakfast: Слабое Кофе с Сахаром, Колбаса Домашняя, Гречка Отварная. Lunch: Окей Сочник с Творогом, Метрополис Рыжик. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plyshka31's Weight History
|