Weigh In record (no journal entry) for 22 March 2019
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48 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 47.90g | Prot: 30.33g | Carbs: 94.24g.
Lunch: Ülker Piko 5 Kırmızı Meyve + Badem, Pizza. Dinner: İstavrit. Snacks/Other: Coca-Cola Coca-Cola, Ruffles Original. more...
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Losing 0.6 kg a Week
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1edakrraz's Weight History
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