Weigh In record (no journal entry) for 22 March 2019
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98.6 kg
Lost so far: 18.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 17.11g | Prot: 9.29g | Carbs: 26.82g.
Breakfast: Tirol Requeijão Cremoso, Caqui, +Leve Pão Low Carb de Quinoa, Nestlé Leite Ninho Integral. more...
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Gaining 1.4 kg a Week
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rakielzinha's Weight History
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