Weigh In record (no journal entry) for 22 March 2019
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82.6 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 61.00g | Prot: 46.00g | Carbs: 98.00g.
Breakfast: Kroger Glazed Donuts. Lunch: Popeyes Chicken & Biscuits Shrimp Po' Boy. more...
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Gaining 4.1 kg a Week
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tjborgman's Weight History
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