Weigh In record (no journal entry) for 22 March 2019
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75.3 kg
Lost so far: 6.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 13.67g | Prot: 25.29g | Carbs: 130.93g.
Lunch: Abacaxi, Qualitá Uva Niagara, Jaca, Banana, Ravioli com Recheio de Carne. more...
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Losing 5.6 kg a Week
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fermamprin's Weight History
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