Weigh In record (no journal entry) for 22 March 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 21.88g | Prot: 12.82g | Carbs: 21.05g.
Breakfast: Çay Şekerli, Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Torku Beyaz Peynir, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). more...
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Losing 1.5 kg a Week
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aysegul__71's Weight History
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