Weigh In record (no journal entry) for 22 March 2019
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71.3 kg
Lost so far: 10.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 26.77g | Prot: 21.57g | Carbs: 123.18g.
Breakfast: Extra Pão Francês , Delícia Margarina Extra Cremosa, Coffee with Sugar. Lunch: Nissin Miojo Sabor Galinha. Dinner: Milk, Banana. Snacks/Other: Marilan Bolacha de Coco. more...
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Losing 2.6 kg a Week
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angellacriss's Weight History
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