Weigh In record (no journal entry) for 22 March 2019
|
96.4 kg
Lost so far: 18.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 31.12g | Prot: 27.45g | Carbs: 6.68g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre Ruyter's Weight History
|