Weigh In record (no journal entry) for 22 March 2019
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96.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 119.47g | Prot: 62.01g | Carbs: 22.19g.
Lunch: Avokado. Dinner: Dardanel Zeytinyağlı Ton Balığı, Zeytinyağı, Karışık Yeşil Salata, Haşlanmış Yumurta. more...
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Losing 1.9 kg a Week
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Razor138's Weight History
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