Weigh In record (no journal entry) for 22 March 2019
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 17.88g | Prot: 31.44g | Carbs: 81.11g.
Breakfast: Яблоко. Lunch: Рыбная Запеканка, Картофельное Пюре. Dinner: Bombbar Протеиновое Печенье Клубника. more...
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Gaining 0.7 kg a Week
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Rafaello01's Weight History
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