Weigh In record (no journal entry) for 22 March 2019
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54.5 kg
Lost so far: 6.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 18.92g | Prot: 14.73g | Carbs: 64.10g.
Dinner: Авокадо, Премия Хлебцы Мультизлаковые, Квашеная Капуста, Нут (Вареный). more...
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Losing 0.7 kg a Week
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jirnayatvarrr's Weight History
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