Weigh In record (no journal entry) for 22 March 2019
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78.6 kg
Lost so far: 14.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 55.06g | Prot: 55.67g | Carbs: 145.33g.
Breakfast: Gekookt Ei, Bolletje Rond Knäckebröd Donker Sesam. Lunch: Sinaasappelen, AH Zoete Aardappelsoep Vers. Dinner: Calvé Satésaus, Rund- en Varkensvlees Gehaktballen, Bolletje Wit. Snacks/Other: Gemengde Notenmix, Body & Fit Smart Waffles. more...
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Losing 0.7 kg a Week
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albertine1991's Weight History
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