Weigh In record (no journal entry) for 22 March 2019
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90 kg
Lost so far: 14 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 50.93g | Prot: 71.22g | Carbs: 299.82g.
Breakfast: Баклажаны по Корейски, Печень Куриная Жареная, Киевхлеб Булочка Малятко, Сладкая Булочка, Простоквашино Молоко 1%, Nestle Хлопья Fitness Fruits. Lunch: Волошкове Поле Кефир 1%, Яблоко. Dinner: Yarych Печенье Petit Beurre, Яблоко. more...
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Gaining 4.2 kg a Week
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owns.inane's Weight History
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