Weigh In record (no journal entry) for 22 March 2019
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97.9 kg
Lost so far: 7.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 79.57g | Prot: 50.67g | Carbs: 105.85g.
Lunch: Чебурек, Сметана 20%, Манты, Чай Несладкий. more...
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Gaining 0.7 kg a Week
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