Weigh In record (no journal entry) for 22 March 2019
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 21.58g | Prot: 45.90g | Carbs: 106.21g.
Breakfast: Магнит Сыр Костромской 45%, Увелка Хлопья Овсяные Традиционные. Lunch: Вареное Яйцо, Гречка. Dinner: Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Красное Яблоко. more...
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Gaining 1.7 kg a Week
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ksenia.salomatina2016's Weight History
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