Weigh In record (no journal entry) for 22 March 2019
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69.9 kg
Lost so far: 22.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 37.20g | Prot: 61.27g | Carbs: 134.43g.
Breakfast: Danone Продукт Творожный с Грушей и Бананом. Lunch: Nestlé Батончик Fitness, Гречка Отварная, Курица Вареная. Dinner: Смешанные Овощи (Замороженные), Скумбрия Отварная, Мандарины. more...
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Losing 4.2 kg a Week
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belarus101's Weight History
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