Weigh In record (no journal entry) for 22 March 2019
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92.5 kg
Lost so far: 4.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 88.18g | Prot: 45.39g | Carbs: 116.65g.
Breakfast: Piracanjuba Creme de Leite, Café. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Regina Queijo Parmesão Ralado, Piracanjuba Creme de Leite, Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Cebolas, Abobrinha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Ana Maria Bolinho Gotas de Chocolate. more...
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Losing 1.1 kg a Week
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TatiRJ86's Weight History
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