Weigh In record (no journal entry) for 07 November 2012
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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2561 kcal
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Fat: 88.03g | Prot: 100.72g | Carbs: 343.33g.
Breakfast: Чай с Сахаром, Яичный Омлет, Белый Хлеб, Овсяная Каша. Lunch: хлеб белый, винегрет, суп щавелевый, Тефтели, макароны. Dinner: сметана, чай, Котлеты Куриные, гречка. Snacks/Other: лаваш, юбилейное, чай, сэндвич. more...
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1739 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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rebelrus's Weight History
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