ether97star's Journal, 21 Mar 19

练腿➕一点点臀
52.2 kg Lost so far: 0.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
1224 kcal Fat: 37.48g | Prot: 81.93g | Carbs: 140.19g.   Breakfast: 胡萝卜, 肉包子, 荷包蛋, 豆浆. Lunch: 紫米面包. Dinner: 7-11 鸡蛋火腿三明治, 鸡胸肉(不吃皮), 蔬菜沙拉. Snacks/Other: 牛奶. more...
2206 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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ether97star's Weight History


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