Weigh In record (no journal entry) for 21 March 2019
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78.1 kg
Lost so far: 12 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 48.36g | Prot: 95.49g | Carbs: 30.12g.
Breakfast: Del Fuerte Puré de Tomate con Chile Fresco, Champiñones Cocidos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sanissimo Tostadas de Maíz Horneadas. Lunch: Champiñones Cocidos, Bistec de Res. Dinner: Bistec de Res, Queso Oaxaca. more...
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Losing 1.8 kg a Week
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Naomi.Carlu's Weight History
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