Weigh In record (no journal entry) for 22 March 2019
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64.7 kg
Lost so far: 4.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 42.26g | Prot: 72.76g | Carbs: 45.32g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Простоквашино Масло Сливочное 82%, Смак Хлеб Кайзер, Царь Каша 5 Злаков на Молоке. Lunch: Тушеные Овощи, Бастурма. Snacks/Other: Bombbar Протеиновый Батончик Кокос. more...
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Gaining 2.5 kg a Week
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peganova_ev's Weight History
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