thinnskinny's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
47.5 kg Lost so far: 5.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
1814 kcal Fat: 49.48g | Prot: 72.15g | Carbs: 202.49g.   Lunch: 김밥천국 김밥, 아워홈 부드럽고 연한 닭가슴살. Dinner: 돌솥비빔밥. Snacks/Other: 뚜레쥬르 순호박 찰떡브레드, 스타벅스 (Starbucks) 바닐라 크림 프라푸치노 (Tall), 아메리카노. more...
Losing 4.2 kg a Week



     
 

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thinnskinny's Weight History


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