Weigh In record (no journal entry) for 21 March 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 45.76g | Prot: 109.72g | Carbs: 67.89g.
Breakfast: Almendras, Kellogg's Barra All-Bran Chocolate, Ysonut Crepas Chocolate. Lunch: Carne Molida, Atún en Aceite (Enlatado), Bimbo Pan Blanco (24g). Dinner: Prego Salsa Italiana , Carne Molida, Lasaña de Carne. Snacks/Other: Fage Yogurt Estilo Griego Sin Grasa (170g). more...
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Losing 0.0 kg a Week
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Dianaolea's Weight History
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