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Oops! I’m disappointed
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 58.78g | Prot: 80.59g | Carbs: 187.02g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Trader Joe's Gluten Free White Sandwich Bread, Harris Teeter Blueberries. Lunch: Mixed Salad Greens, Wish-Bone Italian Salad Dressing, Lieber's Hot Cereal, Applegate Farms Gluten Free Chicken Breast Tenders. Dinner: Unsweetened Iced Tea, Perkins Restaurant Sauteed Spinach, O'Charley's Sweet Potato Fries, Salmon. Snacks/Other: Graham Crackers, Chocolate Tapioca Pudding with Milk, Trader Joe's Coconut Milk Beverage Vanilla, Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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 Comments
Don't be too hard on yourself. You know you will correct this as well
21 Mar 19 by member: liv001
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Nikki3506's Weight History
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