Weigh In record (no journal entry) for 21 March 2019
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104.7 kg
Lost so far: 7.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 57.77g | Prot: 91.61g | Carbs: 241.46g.
Breakfast: Банан, Lucky Days Торт Бисквитный Шоколадный, Творог 5%, Пятерочка Груша Конференция, Вологжанка Молоко 2,5%, Сахар, Кофе. Dinner: Кабачки Тушеные, Рис Вареный, Жареная или Запеченная Курица. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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Natalia261182's Weight History
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