Weigh In record (no journal entry) for 21 March 2019
|
55 kg
Lost so far: 12 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 85.67g | Prot: 74.86g | Carbs: 34.88g.
Breakfast: Fitnesse Queso Fitnesse Tajado, Maria La Vaquita Roja Queso Cuajada, Café Colado, Huevo Frito sin Grasa. Lunch: Pechuga de Pollo a la Plancha, Aguacate. Dinner: Café Colado, Huevo Frito sin Grasa, Maria La Vaquita Roja Queso Cuajada. Snacks/Other: Clara de Huevo, Nuthos Maní Salado. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|