mfb64's Journal, 21 Mar 19

Weigh In record (no journal entry) for 21 March 2019
55 kg Lost so far: 12 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
1196 kcal Fat: 85.67g | Prot: 74.86g | Carbs: 34.88g.   Breakfast: Fitnesse Queso Fitnesse Tajado, Maria La Vaquita Roja Queso Cuajada, Café Colado, Huevo Frito sin Grasa. Lunch: Pechuga de Pollo a la Plancha, Aguacate. Dinner: Café Colado, Huevo Frito sin Grasa, Maria La Vaquita Roja Queso Cuajada. Snacks/Other: Clara de Huevo, Nuthos Maní Salado. more...
Losing 0.1 kg a Week

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mfb64's Weight History


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