Samanta Rodrigues's Journal, 21 Mar 19

Weigh In record (no journal entry) for 21 March 2019
87.2 kg Lost so far: 42.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
526 kcal Fat: 24.85g | Prot: 37.32g | Carbs: 44.07g.   Breakfast: Bolinhos de trigo. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Couve Manteiga Refogada. more...
Losing 2.8 kg a Week

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Samanta Rodrigues's Weight History


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