Weigh In record (no journal entry) for 21 March 2019
|
76.6 kg
Lost so far: 22.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
186 kcal
|
Fat: 1.20g | Prot: 3.63g | Carbs: 41.66g.
Dinner: Buah Pir, Cimory Yoghurt. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaslinkaviss's Weight History
|