Drutten2's Journal, 21 Mar 19

Weigh In record (no journal entry) for 21 March 2019
85.9 kg Lost so far: 12.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
1549 kcal Fat: 41.62g | Prot: 185.33g | Carbs: 111.59g.   Lunch: Ingelsta Kalkonbröstfile, Pumpa, Tomater, Kokta Morötter, Potatis (Skalad, med Salt, Kokt), Kålrot, Body Science Whey 100. Dinner: Njie ProPud Chokladboll, Olja och Vinägerdressing (Hemlagad), ICA Selection Cosmopolitan Sallat, Tomater, Gurka, Green Giant Ärtskott, Coop Böngroddar, Pumpa, Kålrot, ICA Ryggbiff i Skivor. Snacks/Other: Önos Jordgubbssylt Lågkalori, Findus Pannkakor. more...
Losing 2.1 kg a Week

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Drutten2's Weight History


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