Weigh In record (no journal entry) for 21 March 2019
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61.1 kg
Lost so far: 5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 35.95g | Prot: 36.57g | Carbs: 82.08g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta. Lunch: Ceviz, Ev Yapımı Yoğurt, Kabak. Dinner: Ev Yapımı Yoğurt, Ceviz, Kabak. Snacks/Other: Portakal, Kırmızı Lezzetli Elma, Muz. more...
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Losing 1.9 kg a Week
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acelya aralan's Weight History
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