Weigh In record (no journal entry) for 20 March 2019
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57.7 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 16.98g | Prot: 29.37g | Carbs: 117.56g.
Breakfast: Almendras, AdeS Leche de Soja, Naranjas, Kiwi. Lunch: Soyana Tofu, Arvejas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: AdeS Leche de Soja, Coca-Cola Coca-Cola Light, Exquisita Gelatina Frambuesa, Verduras Salteadas. Snacks/Other: Té (Infusión), Mandarinas, Manzana. more...
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Losing 2.8 kg a Week
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AilinSam's Weight History
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