Weigh In record (no journal entry) for 21 March 2019
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 39.22g | Prot: 16.11g | Carbs: 61.57g.
Breakfast: Café com Açúcar, Vigor Requeijão Light, Pullman Pão Integral Original. Lunch: Catupiry Tortinha de Frango com Catupiry, H2OH! H2O, Trufa de Chocolate. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|