Weigh In record (no journal entry) for 21 March 2019
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57.4 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 64.71g | Prot: 68.80g | Carbs: 211.22g.
Breakfast: Любятово Печенье Шоколадное, Глобус Печенье Слоеное Ушки, Кофе с Молоком и Сахаром, Жареная или Запеченная Курица, Гречка Вареная. Lunch: Борщ с Курицей, Банан, Яблоко Желтое. Dinner: Крошка-Картошка Картофель Печеный с Сыром и Маслом. more...
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1613 kcal
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Exercise:
Washing Dishes - 5 minutes, Watching TV/Computer - 1 hour, Sitting - 2 hours, Standing - 1 hour and 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Alena.Tiu's Weight History
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