Weigh In record (no journal entry) for 21 March 2019
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75.4 kg
Lost so far: 4.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 35.45g | Prot: 91.11g | Carbs: 195.85g.
Breakfast: Harry's American Sandwich Nature, Planta Fin Beurre Demi Sel, Pomme, Thé sans Sucre, Mandarine. Lunch: Fromage de Chèvre, Salade Verte, Tomates Cerises, Carrefour Jambon Supérieur sans Couenne, Mandarine, Pâtes (Cuites), Andros Compote. Dinner: Pâturages Petit Suisse 3,6%, Panzani Sauce Tomates Cuisinées, Poudre d'Ail, Ducros Curry Poudre, Pâtes (Cuites), Blanc de Poulet, Cidre de Pomme. Snacks/Other: Carrefour Jambon Supérieur sans Couenne. more...
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Losing 0.5 kg a Week
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new66000's Weight History
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