Weigh In record (no journal entry) for 21 March 2019
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51.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 12.00g | Prot: 22.19g | Carbs: 157.82g.
Breakfast: Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Serel Üzüm Pekmezi, Simit. Dinner: Sebzeli Suşi. more...
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Gaining 2.1 kg a Week
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