Weigh In record (no journal entry) for 21 March 2019
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 29.47g | Prot: 56.00g | Carbs: 73.70g.
Breakfast: Творог 5%, Домик в деревне Молоко 3,5%, Greenland Сыр Фета, Коломенское Хлеб Бородинский Заварной с Кориандром. Lunch: Творог 5%, Яблочно-Овсяные Оладушки. Dinner: Яблочно-Овсяные Оладушки, Творог 5%. more...
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Losing 0.2 kg a Week
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Natali_dnka's Weight History
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