jungkilkim's Journal, 21 Mar 19

전신 36분
107.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
2796 kcal Fat: 120.90g | Prot: 154.09g | Carbs: 269.23g.   Breakfast: 크림치즈빵, 스콘. Lunch: 달걀, 오뚜기 춘천닭갈비덮밥. Dinner: 오리로스, 오뚜기 김치손만두, 왕만두, bcaa, 신타6, 글루타민. more...
Gaining 1.3 kg a Week

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jungkilkim's Weight History


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