Weigh In record (no journal entry) for 21 March 2019
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 26.18g | Prot: 29.06g | Carbs: 48.33g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Ржаной Хлеб. Snacks/Other: Евроопт Грейпфрут. more...
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steady weight
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anna_grin1's Weight History
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