Weigh In record (no journal entry) for 06 November 2012
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74.8 kg
Lost so far: 14.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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1298 kcal
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Fat: 95.04g | Prot: 84.30g | Carbs: 26.10g.
Breakfast: Young Green Onions, Chicken Breast, coffee with sugar free hazelnut creamer. Lunch: Real Mayonnaise, 2 cups iceburg lettuce. Dinner: coffee, pepper jack cheese slice, mushroom, broccoli, Inspirations Gourmet Beef Patties with cheddar and Bacon. Snacks/Other: ice tea crystal light, blue diamond salt and vinegar almonds. more...
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Losing 1.6 kg a Week
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MaineDonna's Weight History
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