Weigh In record (no journal entry) for 21 March 2019
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72.6 kg
Lost so far: 3.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 58.26g | Prot: 76.72g | Carbs: 108.94g.
Breakfast: Snickers Сникерс, Молочный Мир Сметана 22%, Чай с Лимоном и Сахаром, Ленивые Вареники. Lunch: Санта Бремор Морская Капуста По-Корейски с Морковью, Скумбрия Запеченная. more...
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Gaining 0.0 kg a Week
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