Weigh In record (no journal entry) for 21 March 2019
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 24.93g | Prot: 57.30g | Carbs: 70.50g.
Breakfast: Сыр Голландский, Геркулес Овсяные Хлопья Клинские Экстра. Lunch: Минтай, Ярмарка Кускус. Dinner: Сельдь Соленая. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.8 kg a Week
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ms.tcipa's Weight History
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