Weigh In record (no journal entry) for 21 March 2019
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58.6 kg
Lost so far: 16 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 55.69g | Prot: 42.37g | Carbs: 174.19g.
Breakfast: Лента Козинаки Восточные, Лама Хлеб с Семенами Подсолнечника. Lunch: Рис Вареный, Гуляш из Говядины. Dinner: Гречневая Каша, Княгинино Молоко Отборное, Лента Козинаки Восточные, Мёд. more...
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steady weight
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dashad292's Weight History
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