Weigh In record (no journal entry) for 20 March 2019
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91.3 kg
Lost so far: 10.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 42.34g | Prot: 90.79g | Carbs: 196.16g.
Breakfast: Marilan Pit Stop Original, Toddy Achocolatado, Piracanjuba Leite Desnatado. Lunch: Suco de Maracujá, Alface, Tomates, Quero Feijão Carioca, Coxão Mole, Arroz Branco (Cozido). Snacks/Other: Vitamina de Abacate, Maçã, Banana Nanica. more...
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Losing 1.4 kg a Week
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jeanfrantz's Weight History
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