Weigh In record (no journal entry) for 21 March 2019
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104 kg
Lost so far: 10 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 34.11g | Prot: 26.79g | Carbs: 151.10g.
Breakfast: Cimory Yogurt Drink, Telur Goreng, Sup Ayam, Nasi Putih, Kue Coklat (dengan Campuran Coklat). more...
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Gaining 1.3 kg a Week
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ameliasafitri0610's Weight History
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