joelarenas's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
84.9 kg Lost so far: 13.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
1109 kcal Fat: 10.25g | Prot: 110.50g | Carbs: 171.84g.   Breakfast: Herbalife Proteína, Herbalife Xtra Shake, Herbalife Herbal Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Batido. Lunch: Agua, Agua Santorini Agua, Jícama, Lechuga, Tomates Rojos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Herbalife Florafiber. Dinner: Herbalife Xtra Shake, Herbalife Herbal Aloe Concentrado, Herbalife Batido, Herbalife Proteína. Snacks/Other: Zumo de Limón, Agua Mineral con Gas, Agua, Manzana, Herbalife Ponche de Frutas. more...
Losing 45.9 kg a Week

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joelarenas's Weight History


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