Weigh In record (no journal entry) for 20 March 2019
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 28.37g | Prot: 49.07g | Carbs: 145.97g.
Breakfast: Конфета, Кофе. Lunch: Патрик и Мари Свекла Тушеная, Огурец (с Кожурой), Жареная или Запеченная Курица. Dinner: Манная Каша на Молоке. Snacks/Other: Варенье, Хлеб, Молоко, Greenfield Чай Черный. more...
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Gaining 0.4 kg a Week
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tatiana_stav's Weight History
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