Weigh In record (no journal entry) for 08 February 2019
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56 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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410 kcal
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Fat: 16.76g | Prot: 38.64g | Carbs: 28.51g.
Breakfast: Простоквашино Творог 2%. Lunch: Коровка из Кореновки Творог 9%, Красное Яблоко. Snacks/Other: Апельсин. more...
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Losing 3.5 kg a Week
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Alinashaipova's Weight History
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