Weigh In record (no journal entry) for 20 March 2019
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 33.05g | Prot: 61.03g | Carbs: 130.50g.
Breakfast: Яблоко, Яблоко, Черкизово Колбаса Сырокопченая Бородинская, Хлеб. Lunch: Гречка Отварная. Dinner: Сыр Пармезан (Твердый), Брокколи. Snacks/Other: Bombbar Протеиновый Батончик Pancake. more...
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Losing 2.1 kg a Week
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dreemurr's Weight History
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